Have you ever been around a seasoned ACT professional and the way they talk about doing ACT seems like they are speaking a language you don't understand?  That was me when I first started learning ACT.  People were talking about walking around the hexaflex in a fluid manner, wherein the six core processes are indistinguishable from one another and... what?!  I can barely name the core processes on that hexagon thingy. You might be able to relate to this.  Or maybe not.  Perhaps you are well-versed in the language, but you feel a bit lost and awkward in the therapy room.  I will meet you where you are.  Whether you need to learn the core processes, or how to hone your more advanced skills, I will work with you to bring your ACT chops to the next level.