Welcome to ACT AF
Thank you for stopping by! ACT One’s sole focus is on globally delivered therapy, supervision, consultation and workshops for anyone or any organization interested in applying or learning Acceptance and Commitment Therapy skills. As a Peer-Reviewed ACT Trainer and Fellow of the Association of Contextual Behavioral Sciences (ACBS), I am devoted to disseminating high quality training in the core principals of ACT.
This page is dedicated to my thoughts and teachings of ACT. Here you will find blogs, podcasts, webinars, etc. Feel free to browse around and email me any questions you might have regarding these offerings.
ACT ON!
M. Joann Wright
Ph.D
Passionate trainer of Acceptance and Commitment Therapy. Co-author of 2 ACT books. Founder, Therapist, Supervisor, Consultant and Presenter at ACT One. Yeah. I love ACT.
6 Core Processes of ACT
ACT is empirically-supported transdiagnostic model aimed at increasing psychological flexibility and adding meaning and vitality to lives regardless of their personal struggles or diagnosis. ACT employs 6 core processes. Click on the buttons below to discover more about each one.
Acceptance
Defusion
3.
Contacting the Present
Self-as-Context
Values
Committed Action
Contact Us
Appointment Hours
Mon - Fri: 9am - 7pm
Saturday: 2pm - 7pm
Sunday: 8am - 7pm
Global Reach
Thanks to advancements in telecommunications we are able to connect with clients from all over the world.
I am so excited that due to seamless telecommunication technology I can provide supervision, consultation, webinars, workshops and therapy all over the world. Presentations and consultations are offered live as well as online. We have served people from global areas including Uzbekistan, Belize, Jordan, Italy, Germany, Spain, Australia, Dubai, Thailand, Canada, China, Antigua, Trinidad, Armenia, Laos, UK and USA.